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Apr 23, 4:00 - 5:00 PM
HIIT: (High Intensity Interval Training) Total Body Workout - High Intensity - Focuses on improving overall strength and conditioning utilizing short intense intervals followed by periods of rest.
Boston, MA
Open Gym
Sat May 4, 3:00 - 6:00 PM
Sun May 5, 3:00 - 7:00 PM
Boxing 101
Sun May 5, 5:00 - 6:00 PM
Bootcamp
Mon May 6, 11:30 - 12:30 PM